Menās Mental Health: The Essentials
Life can be hectic and thereās often several things demanding our attention. Amidst the madness, it is crucial to make...
Meaghers Online |
Supporting your Microbes
Tips on how to keep your microbes happy and help support your gut!
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The Importance of Men's Health
During Men's Health Week, it is essential to shed light on the challenges men face when it comes to supporting...
Meaghers Online |
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Supporting the Gut-Skin Axis
Did you know that there is a direct link between your gut health and your skin? This link is known...
Meaghers Online |
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Antibiotics and the Gut Microbiome
While antibiotics are essential for managing bacterial infections, they are known to disrupt the balance of gut microbiota by reducing...
Oonagh O'Hagan |
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LowāAppetite Day Meal Plan & Emergency QueasyāDay Plan
A gentle, practical meal plan for lowāappetite or queasy days, with soft highāprotein options and an emergency liquidāfriendly plan to...
Liz O'Hagan |
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Using Your GLPā1 Injection for Weight Management
A simple, supportive guide to using your GLPā1 medication safely and comfortably ā including tips for managing side effects, staying...
Liz O' Hagan |
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Stomach Bloating and IBS: Common Causes and Remedies
There is nothing as uncomfortable as a bloated stomach. It's a condition that youāll often experience or hear your friends...
Oonagh O'Hagan |
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Discover At One - A supplement brand that offers something different
In the ever-evolving world of health and wellness, a new brand is changing the narrative with a fresh approach to...
Meaghers Online |
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Immunity and your gut health
Did you know that around 70% of your immune system is actually located in your gut? This includes immune cells,...
Meaghers Online |
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Shoulder-to-Shoulder: encouraging men to answer each otherās call
In the run-up to Fatherās Day on June 15th, Menās Health Week (June 9th to 15th) provides an opportunity to...
Meaghers Online |
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Healthy Sinuses: Allergy & Sinus Relief
Thereās nothing quite like the sensation of taking a deep breath and feeling the air flow smoothly through your nose...
Meaghers Online |
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Which is the Best Moisturiser for me? How to Choose the Perfect Product
In this guide, weāll explore top recommendations for different skin types, from dry and sensitive to oily and acne-prone. Discover...
Meaghers Online |
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The best moisturisers with SPF for everyday wear
In this guide, weāll explore the best SPF moisturisers, looking at their benefits for different skin types, and features of...
Meaghers Online |
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How to choose the best moisturisers with hyaluronic acid
Here, we take you through the benefits of hyaluronic acid and how to choose the best one for your needs....
Meaghers Online |
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A Guide to Crohnās Disease and Ulcerative Colitis
November is Crohnās and Colitis Awareness Month, a time dedicated to raising awareness and understanding about Crohnās disease and ulcerative...
Meaghers Online |
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The 8 Best Soothing Moisturisers for Calming Irritated Skin
While no two skin types are the same, there are some holy grail products to consider trying if you need...
Meaghers Online |
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Skincare Shopping - How to Find the Right Serum For You
Budget serums can stand up to the biggest names if you know what to look for and what to avoid....
Meaghers Online |
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The Best Face Oils for Softness - Non-Comedogenic Serums
Learn the difference between oil serums and traditional treatments and identify the best serum ingredientsĀ to look out for in your...
Meaghers Online |
Meaghers Matters Podcast
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ListenEp 1: An introduction to Meaghers Matters from Meaghers MD Oonagh O'Hagan
Oonagh O'Hagan talks to Caroline Foran about her journey from her Pre-Reg year to leading one of Ireland's most successful...
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Ep 2: Menopause with Dr. Mary Ryan
The inimitableĀ Dr Mary RyanĀ consultant endocrinologist joinsĀ Caroline ForanĀ to discuss and lift the lid on all things Menopause and Peri-menopause.
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Ep. 3 The importance of sleep with Tom Coleman
Tom Coleman, aĀ sleep coach joins Caroline Foran to answer all your sleep related questions.
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ListenEp 4: Anxiety with Caroline Foran
On this episode Caroline talks us through the tips and tricks that have enabled her to better manage her anxiety.
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Listen
Ep 5: Gut Health with Dr Rangan Chatterjee
Caroline speaks with the widely renownedĀ Dr Rangan ChatterjeeĀ as they discuss how the health of our guts is closely related to...
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Listen
Ep 6: Fertlity with Dr. Meabh Horan
On this episode of Meaghers MattersĀ Caroline ForanĀ speaks with Dr Maebh Horan of theĀ Merrion Fertility Clinic.
